The importance of natural light in the workplace

Plenty of research has been done into the benefits of natural daylight in the workplace and as the many benefits are proven in science, the argument over who gets the office window seat will heat up even further.

The research has shown time and again that exposure to natural light improves the well-being of workers in office environments. Humans have an innate connection to the natural world around us and it’s important to continue this connection for the productivity, health and wellbeing of all those who work indoors.

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The most desired feature among office workers is access to daylight, according to recent surveys and it’s clear to see why when you look at the following statistics:

  • Workers who sit next to a window received on average 46 minutes more sleep each night than those who don’t.
  • 40% of workplaces with good levels of daylight saw an increase in

Throwing light on some of the most common questions on vaping

If you’re a beginner or a novice with regards to vaping, you must be having several questions in your mind. While most of the teenagers and adults switch to vaping because they wish to quit smoking and the health hazard that is caused by smoking. There is a stark difference between vaping and smoking and the pitfalls of smoking is making it less popular among the people in the UK.

If you’re someone who has got lots of doubts on vaping, we’ve covered the answers to the most common vaping questions here. Read on to clear your doubts.

What exactly is vaping?

Well, smoking vapor is known as vaping. Here you either use a vaporizer or an electronic cigarette or a mod for better enjoyment of the act. Anything which includes getting down with the vape is called vaping.

Electronic cigarettes – What are they?

This is an alternate …