Netball is sure to enjoy a resurgence in popularity after the wonderful success of the England team at the 2018 Commonwealth Games a few days ago. Aside from that success, netball is a great sport to get involved and here are some of the many reasons you should get involved:
- You’ll have tons of fun and it’s a good way to improve your co-ordination skills. Enjoy a wide variety of warm up activities such as the ones seen in Netball Training drill videos at https://www.sportplan.net/drills/Netball/drills.jsp
- Increase your overall competitiveness whilst learning from qualified trainers and coaches.
- Make new friends who share the same interests and learn to work together as a team.
- Keep in shape, increase your fitness levels and help maintain a healthy weight.
- Benefit from learning lifelong skills and boost your self-esteem/confidence.
- Exercise helps to reduce stress and strengthens focus which you can apply in the workplace or